Do you need to see the GP?

Your local pharmacist is also able to help with minor cuts, sprains, aches and pains, colds and flu, headaches, rashes, cystitis, emergency contraceptive (most pharmacies now offer this service) and other common conditions.

No appointment is necessary and your local pharmacist is usually open late, is available at weekends and many public holidays. It will also save you making an appointment with your GP.

Over the Counter Medicines

A GP, nurse or pharmacist will generally not give you a prescription for over-the-counter (OTC) medicines for a range of minor health conditions. Further information is available on the NHS website

New Medicine Service

The New Medicine Service is available at Pharmacies to give you extra help and advice if you’re just starting on a new medicine for one of the following conditions:

• asthma
• chronic obstructive pulmonary disease (COPD)
• type 2 diabetes
• high blood pressure
• people who have been given a new blood-thinning medicine

Further information can be found on the NHS website

Treat Yourself Better

We support the campaign to encourage people to self-treat minor ailments such as colds and flu. The Treat Yourself Better Without Antibiotics website is full of information to help people understand when how long they can expect their symptoms to last for, when they need to see a doctor and when they would be better off visiting their local pharmacist for advice. 

Find your nearest pharmacy

Most referrals to other specialists will require you seeing or speaking with a GP. However, there are a number of local and national services, that you are able to make self referrals to:

Visit our Self Help Zone

A range of common illnesses such as cold and flu and minor injuries can be treated at home simply by combining a well-stocked medicine cabinet with plenty of rest. Many patients attend with conditions that would get better with self-care. Studies show that 25-40% of consultations with a GP are unnecessary so it would help if patients only booked an appointment with a GP if they really need to.

Examples of the ailments best treated by yourself are:

• Upset stomach
• Grazed knee
• Common cold
• Sore throat
• Headache
• Colds and flu

There are a wide variety of helpful Self Care information and resources available from the NHS which you can view here

Whatever your eye problem your first port of call should be an optometrist. An optometrist is the best person to assess urgent eye problems, check for eye disorders and treat eye conditions. They have the professional training and necessary equipment to assess most eye problems.

Find your nearest optician 

If your optician is closed and you can’t wait until it reopens call 111
If you sustain an eye injury that requires immediate emergency treatment go to your nearest Accident and Emergency.

For dental emergencies, call the dentist with whom you are registered. You should receive a recorded message advising you of the arrangements that have been made for emergency cover. If you have not registered with a dentist, please try to do so as soon as possible. Dentist’s can perform an appropriate assessment and advise on necessary intervention including use of any antibiotics.

Further information is available on the NHS website

If you require emergency treatment, you should contact NHS 111
Dental emergencies are: acute dental pain, facial or oral swelling, bleeding from the mouth or trauma.

If you or someone you know needs help with day-to-day living because of illness or disability, this website explains your options and where you can get support.

Further information is available on the NHS website